Tag Archives: cleanse

Holistic Health: The Detox Everyone Will Be Doing in 2012

Whole Living just posted its new Action Plan.

The Martha Stewart magazine kicks off each new year with a cleansing mind-body challenge, 28 days worth of diet, fitness, lifestyle and attitude tweaks to help readers change more than just the number on the scale.

The free, one-month detox plan features recipes, meditations, stretches and smoothies. Editor Lindsay Funston, who wrote about doing the Raw Challenge earlier this year, is blogging about her own experience. Find out more at Whole Living.com

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