Monthly Archives: May 2013

The Yoga That Eases Blood Pressure

s-STRESSBUSTING-YOGA-large300Some yoga-licious news from the meeting of the American Society of Hypertension (AHH). Hatha yoga introduced to individuals with mild to moderate hypertension appears to lower blood pressure, and reductions in systolic and diastolic blood pressure might be enough to avoid starting antihypertensive medications, . (more)

Source:  Michael O’Riordan. Hatha yoga reduces blood pressure in mildly hypertensive patients. theheart.org. [Clinical Conditions > Hypertension > Hypertension]; May 20, 2013. Accessed athttp://www.theheart.org/article/1541351.do on May 25, 2013

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