Don’t Just Google Yourself, Search Inside Yourself

It doesn’t get much more mainstream that this: Google’s corporate mindfulness initiatives are covered on the NY Times Technology section front page. Read about S.I.Y. or Search Inside Yourself,a new book by Google engineer and personal growth head, Chade-Meng Tan. The book has endorsements from both Jon Kabat-Zinn and Daniel Goleman, so it’s sure to make waves in the business world as well as the integrated health world.  S.I.Y. is also a new popular corporate course that employees at the world’s premier information organization system say helps them handle stress related to a demanding workload, diffuse emotional reactions, and work better. OK Google, Take A Deep Breath

A Google story plus: A good slideshow.

Related alternathealthgrrrl story: What You Can Really Get Out of Meditation

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About alternahealthgrrrl

I'm a writer, reporter and editor who has been on the health beat for over 15 years. I've worked on staff at Whole Living Magazine and More Magazine, where I conceived an investigative piece on unwarrented hysterectomies that earned a 2009 National Magazine Award nomination. Other publications I've worked at include Self, Vogue, and Lucky. View all posts by alternahealthgrrrl

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