New Natural Sleep Aid

 

Here’s the next big nightcap: Tart cherry juice cordials. A new study published in the European Journal of Nutrition says two glasses a day could add up to 40 minutes more sleep.  You can learn more on Pill Advised.  Sweet dreams!

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About alternahealthgrrrl

I'm a writer, reporter and editor who has been on the health beat for over 15 years. I've worked on staff at Whole Living Magazine and More Magazine, where I conceived an investigative piece on unwarrented hysterectomies that earned a 2009 National Magazine Award nomination. Other publications I've worked at include Self, Vogue, and Lucky. View all posts by alternahealthgrrrl

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