Holistic Health: The Detox Everyone Will Be Doing in 2012

Whole Living just posted its new Action Plan.

The Martha Stewart magazine kicks off each new year with a cleansing mind-body challenge, 28 days worth of diet, fitness, lifestyle and attitude tweaks to help readers change more than just the number on the scale.

The free, one-month detox plan features recipes, meditations, stretches and smoothies. Editor Lindsay Funston, who wrote about doing the Raw Challenge earlier this year, is blogging about her own experience. Find out more at Whole Living.com

About alternahealthgrrrl

I'm a writer, reporter and editor who has been on the health beat for over 15 years. I've worked on staff at Whole Living Magazine and More Magazine, where I conceived an investigative piece on unwarrented hysterectomies that earned a 2009 National Magazine Award nomination. Other publications I've worked at include Self, Vogue, and Lucky. View all posts by alternahealthgrrrl

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