Is relief as easy as dialing 1-800-EASE-PAIN?
CBT is a specific form of psychotherapy that aims to help patients become aware of negative thinking, to see situations more objectively and respond to them in a more effective way. The talk therapy is known to be effective–especially for anxiety and stress management–but, like any in-person treatment, CBT is expensive. Working via telephone could make it considerably more accessible than it is now. Phone therapy could be the closest thing to a house call we’re gonna get these days.
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